Vertigo — the sensation that the room is spinning — is a common and often debilitating condition that affects balance, daily activities, and quality of life. Most vertigo cases originate from the vestibular system (inner ear and balance centres), and physiotherapy is often the most effective treatment.
At Rebalance Physiotherapy Clinic in Whitefield, we assess and treat vertigo and balance disorders using evidence-based vestibular rehabilitation techniques. Many patients experience significant improvement in just 1–3 sessions.
Vestibular rehabilitation is a specialised form of physiotherapy that treats dizziness, vertigo, and balance problems caused by inner ear or central nervous system disorders. The most common cause of vertigo is BPPV (Benign Paroxysmal Positional Vertigo) — where tiny calcium crystals become displaced in the inner ear.
Treatment includes repositioning maneuvers (like the Epley maneuver for BPPV), gaze stabilisation exercises, balance retraining, habituation exercises, and functional movement training. The specific approach depends on the type of vestibular disorder diagnosed during the assessment.
Assessment begins with a detailed history of your dizziness — triggers, duration, associated symptoms. We then perform specific vestibular tests (Dix-Hallpike, head impulse test, balance assessments) to identify the type of vestibular disorder.
For BPPV, treatment involves repositioning maneuvers performed in the clinic — you may feel brief dizziness during the maneuver, but relief is often immediate. For other vestibular conditions, a progressive exercise programme is prescribed. Sessions are typically weekly, with daily home exercises. Most patients see significant improvement within 4–6 weeks.
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